Yoga aliran percuma untuk seluruh tubuh hari ini
5,600 86%
,jpeg/022/706/325/1280x720.1.jpg)
Mobility work is not about being in perfect shape it's about moving your body, movement gets the body moving and unstuck. Join my faphouse for more videos.
2 tahun lalu
Video Transcription
Welcome to today's practice. We're just going to do free flow.
That's today's practice. I hope you guys enjoyed it.
Just kind of a free flow working in my shoulders today.
I'm a little bit tight in my shoulder blade.
I don't know if it's just the weather changing.
Video-video yang berkaitan
Dari Aurora Willows
Dicadangkan
